My favorite piece of advice was
actually never intended for me – or for humans at all. It was intended for
horses. My horse instructor told me once, during a particularly frustrating
lesson for both me and my equine companion, that the most important part of
riding was keeping the horse “in a learning frame of mind.” She explained how horses pick up on your state
of mind and tend to mirror your frustrations and fears. Once a horse has
latched onto these negative emotions, you’re never going to get a good ride out
of them, and even if you do somehow manage to whip them into shape, the lesson won’t
stick. Instead, we as riders need to scope out how the horse is feeling at any
given time and make sure the ride is positive and encouraging to make sure the
horse stays in learning-mode instead of stress-mode.
This advice was helpful in my
riding, but invaluable in my life. After all, horses may have brains the size
of peas and thought processes as complicated as “eat, sleep, poop” but we’re
essentially wired the same way. Shouldn’t it make sense that I also keep myself
in a learning frame of mind? This idea has prompted me to step back from
stressful situations and reevaluate my mindset, which has helped in school and
at home. Almost like there’s a separate part of my brain that’s the logical “rider,”
when the animalistic side of my brain freaks out, the “rider” can step in force
the direction of my thoughts to change to a more positive, learning-focused attitude.
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