Assignment 21- Ben Hayden

Recently I have taken up a diet, because I am striving to live a more healthy life. But my whole family recently went out for Ramseys. Since I am trying to cut down on carbs and fats, I ordered a grilled veggie sandwich, eventually after the meal, my grandparents brought out a couple of Ramsey's pies which are DELICIOUS. I decided it was ok to have a piece of the pie, because living a little isn't bad for you. After I had the pie though, I binged on many other forms of junk food I have been trying to avoid. From this I learned that if I don't treat myself more often, any taste of the forbidden sweetness that is sugar will only hurt me because I can not control myself after so long without eating sugar. A big boy needs to keep his sweet tooth satisfied. Hopefully in the future I will be able to find more appropriate times to treat myself, so I wont binge eat junk food.